Mindfulness meditation

Embrace tranquility and discover the art of mindfulness meditation! 🌟

Join us to reduce stress and anxiety, enhance your focus, and enjoy better sleep through the practice of mindfulness. 🌙

Mindfulness is about anchoring your thoughts and feelings in the present moment—just being here and now. 🧘‍♀️

Our sessions may incorporate breathing techniques, guided imagery, and various relaxation methods to calm both body and mind. 🌬️💫

👉 Activity Fee: 108 kr
👉 Membership Fee: 50 kr

📍 Location: Nobelvägen 11, 214 29, Malmö
🔗 Join us here!