Not your typical reset / Coaching & Movement practice
Health

Not your typical reset / Coaching & Movement practice

Sat, Jun 13
03:00 PM07:00 PM
Deep Blue Studio30 € · Buy Tickets
About the event

Not Your Typical Reset is a half-day experience (~4hrs) to help you reconnect with yourself through guided self-reflection, a movement & gentle breath practice and meaningful conversation.
This events topic will be: Discover your inner voices.
In a small and intimate group setting, we’ll explore the inner voices and patterns that shape the way we think, feel and act.
Expect a grounded and welcoming atmosphere, in which you’re welcome the way you are. No prior experience with coaching, movement or breath is needed.
A space where you:
Discover the voices that quietly shape your decisions: through a guided coaching tool and individual reflection work
Have room to share & be held by others - if you choose to
Integrate what you uncover through breath and movement
This is for you, if:
you've been sitting with a question for a while but haven't made space to actually look at it
you want to explore your inner landscape and integrate it through movement and breath
you're craving real connection with real people, not small talk
📍 Deep Blue Studio, Friedrichshain
📅 Saturday, June 13th, 3-7 PM
👥 Small group, max. 12 people I 30€ Investment
🍓 Snacks included
This event is hosted by Laura (Certified Systemic Coach: @breathe.withlaura) and Sophie (Somatic Movement & Breathwork Facilitator: @mindxmatter_).

Location

Deep Blue Studio

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