OXYTOCIN: Nervous System Regulation & Cuddle Puddle (Science of Intimacy)

Join us for the transformative OXYTOCIN experience! Dive into a deeper understanding of your nervous system through a blend of somatic awareness, conscious breathwork, and meditative voice activation, culminating in a guided, consent-based Cuddle Puddle.

🧠 ABOUT THE EXPERIENCE

In today's fast-paced world, many of us find ourselves in a constant state of hyper-alertness—feeling overstimulated and disconnected. This event aims to gently guide you back to a state of regulation through embodied practices, rather than through the intellect. We'll explore:

• Somatics for internal safety
• Breath to shift from stress to connection
• Meditative voice & sound to enhance emotional well-being
• Conscious, consensual touch as a language of trust

✨ COME IF YOU WANT TO:

• Experience a soothing evening filled with friend-care, presence, and playful connection
• Meet new people in a safe, nurturing environment
• Learn practical communication tools about consent and boundaries
• Integrate unique practices into your daily life
• Explore your psychology and the neuroscience of breath and touch
• Feel deeply regulating human connection

🌀 WHAT TO EXPECT

A 2-hour X Senses Lab featuring:

• Breathing Together: Accessible techniques for calming the nervous system
• Somatics & Throat Chakra Activation: Gentle awareness and voice practices for grounding
• Consent & Boundaries: Learn to express your YES, NO, and MAYBE clearly
• Guided Cuddle Puddle: A structured, friendly space for consensual touch, respected by all participants
• Sensory Exploration: Engage multiple senses as a field of presence
• Closing Circle: Reflect and integrate experiences within a safe collective

🧠 WHY JOIN?

• Enjoy an alcohol-free space that promotes natural joy
• Gain communication skills useful in all life areas
• Experience supportive, friendly intimacy
• Reset your nervous system, fostering joy and empathy
• Make lasting friendships that honor your true self

🌍 THE X SENSES FIELD

A portal for exploring more than five senses while integrating psychology, neuroscience, and authentic connection. At X Senses Lab, we cultivate:

• Radical acceptance and compassion
• Freedom to express boundaries
• Connection as the sacred art of the soul
• A playful reset—rediscovering the world like children

⚖️ IMPORTANT TO KNOW

• 🚫 No alcohol or drugs—we relax through meditation and breath
• 💚 Safe container—intimate yet non-sexual
• 🔒 Consent is paramount—your boundaries are honored

🌿 COMMUNITY MINDSET

• No obligation, only invitations
• Fully accepted as you are
• Your truth & boundaries are respected
• Emphasizing growth, joy, and human connection
• Facilitators: trauma-informed, rooted in various disciplines

📲 Join our X SENSES LAB WhatsApp Group for updates: WhatsApp Group
💬 End with Rumi’s wisdom:

"Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there."

Location: Casa Lazar, Carrer de Pere IV, 29, 7º 4º Atico, Sant Martí, 08018 Barcelona, Spain
Ticket link: Book your spot now!