FREE Pilates Class in the Park!

Start your day grounded and energized with this FREE 45-minute class in Wenonah Park, surrounded by nature’s calm — open sky above, river views ahead, and the shade of the sycamores. ✨

This all-levels session blends core-focused movement with mindful breathwork, creating a flow that strengthens, lengthens, and centers your body and mind.

What to Expect:

• Gentle strength-building core work 💪
• Intentional breathwork to reset and recharge 🌬️
• Grounding stretches to leave you feeling refreshed 🌿

Perfect for all experience levels — whether you're looking to slow down, tone up, or both!

What to Bring:

• ✔ Yoga mat
• ✔ Water bottle
• ✔ Optional: ankle weights for added challenge

Take a deep breath, feel the grass under your feet, and join us for this peaceful yet powerful practice — completely free and open to everyone. 🌈