🌟 Join Us for an Inner Adventure! 🌟

Delve into the profound journey of Rebirthing Breathwork! This unique practice allows participants to explore their inner universe by tapping into the wisdom of the Universe through breath and music within a sacred space.

What is Rebirthing Breathwork?
This experiential technique utilizes a circular breathing method accompanied by specially chosen music that resonates with the subtle energy body, known as the prana-maya kosha.

✨ Benefits of Rebirthing Breathwork:

• 🌌 Access expanded states of consciousness to connect with your “inner healer” for deep insights.
• 💡 Discover solutions for areas of your life that feel stagnant, including work, finances, and relationships.
• 🔓 Let go of old patterns and behaviors that no longer serve you.
• ⚡ Release energetic blocks in your body, often leading to reduced chronic pain.
• 💖 Experience profound peace, joy, and enhanced creativity!

Rebirthing breathwork combines the timeless wisdom of ancient practices with contemporary healing methods. This process is inspired by Holotropic Breathwork by Stan Grof, aimed at supporting individuals on their transformative journeys.

🧳 What to Bring:

• Loose and comfortable clothing
• A journal 📓
• A water bottle 💧
• An open mind and heart ❤️

📅 Program Schedule:

• Introduction
• Rebirthing breathwork journey
• Sharing circle

👥 Your Facilitators:

Alex V. Gamberini is a seasoned psychotherapist focused on body-oriented trauma therapy. With over 15 years of experience in meditation, especially in vipassana and kriya yoga traditions, Alex integrates sensory and emotional awareness in his healing work.

Learn more about Alex 🌐

🚫 Important Notes:

• Refrain from eating 2-3 hours before the session.
• Safety Precautions: This practice is not recommended for individuals with cardiovascular disease, high blood pressure, glaucoma, a history of retinal detachment, severe mental illness, psychosis, or for pregnant women.

Don’t miss the opportunity to join us on this transformative journey! 🧘‍♀️✨