🧘‍♀️ Red Thread – Beach Yoga & Picnic Potluck

Stretch. Breathe. Eat. Connect.

Come spend a slow, nourishing afternoon by the water at Crissy Field — with the Golden Gate Bridge as your backdrop and good company all around. 🌉✨

🌿 What to Expect

The afternoon unfolds in two beautiful parts:

🧘 Gentle Yoga with Michelle Martone
We'll ease into movement with a grounding yoga session led by the wonderful Michelle Martone. Expect breathwork, stretching, and a chance to truly unwind. Depending on the weather and wind, we'll practice either on the grass at East Bluff Picnic Area or wander down closer to the water for a beachside session. Nature gets to decide — and either way, it'll be beautiful. 🌊🍃

🧺 Potluck Picnic
After yoga, we gather to share food, warm conversation, and the simple pleasure of being present together. Bring a dish to pass and an open heart!

🎒 What to Bring

• 🧘 Yoga mat and any props you enjoy
• 🏖️ Towel (in case we practice on the beach)
• 🍽️ A dish to share for the potluck
• 🪑 Beach chair or blanket
• 🧥 Layers — Crissy Field can get breezy!

📍 Meeting spot: East Bluff Picnic Area — free parking is available nearby.

🔴 About Red Thread

Red Thread gatherings are created for women who do a lot of caring — offering a dedicated space to pause, reconnect, and nourish themselves in community with others.

🌐 Learn more about Michelle: MichelleMartoneYoga.com | 📸 IG: @MichelleMartoneYoga

🧵 Join the Thread: beology.ruchipuri.com/the-red-thread