Unwinding the Core - A Fascia Movement Workshop

Join us for an enlightening workshop tailored for Movement Professionals and Manual Therapists, aimed at deepening your understanding of fascia while enhancing your skills through a blend of theory, hands-on practice, and movement techniques.

🎓 PAA Members: Earn 2.5 PDPs
💰 Early Bird: $125 (ends on 1 June)
💵 Regular: $150
Book your ticket here!

Workshop Overview:
Explore the body-wide core through the insightful perspective of the Deep Front Line, examining the interconnected fascial networks of the legs, pelvis, spine, and breath. With the psoas major at the heart of this exploration—and contributions from other essential muscles like iliacus, quadratus lumborum, pectineus, and psoas minor—you'll learn how these relationships foster uplift, ease of movement, and a cohesive connection between structure, breath, and inner support.

Discover how to release restrictive movement patterns through specific FAMO Fascia Movement exercises designed to nourish, enliven, and integrate the myofascial core from the outside-in. These techniques can be applied immediately in your teaching or clinical practice!

Anatomy Trains Myofascial Meridians Covered:

• Primary: Deep Front Line
• Secondary: Lateral Line, Front Arm Lines + Back Arm Lines

🌊 Workshop Flow:

1. Practice: Engage in a multidimensional movement sequence to strengthen, lengthen, and hydrate the three focal myofascial meridians while enhancing glide between them.
2. Lecture: Learn about exercise execution, applied FAMO training techniques, adaptations, and movement sequencing while gaining insights into functional anatomy and fascial movement qualities.
3. Practice: Delve deeper into the exercise details, allowing for immediate application in modalities like Pilates and Yoga.

🔍 Who Should Attend:
This workshop welcomes movement teachers (Pilates instructors, Yoga teachers, dance instructors, Personal Trainers, etc.) and manual therapists (physiotherapists, massage therapists, osteopaths), along with movement enthusiasts who are passionate about understanding the body.

👩‍🏫 About Paola:
With a passion for understanding the mechanics of movement, Paola brings over 25 years of experience as a Pilates Instructor, FAMO Advanced teacher, and Yoga Teacher. She actively lectures, conducts workshops, and runs masterclasses and retreats, sharing her expertise across various Pilates industry events
including the PAA Conference (2025) and The Pilates Journal Expo (2025 & 2026).

📍 Location:
10 Gladstone Rd, Castle Hill NSW 2154, Australia

🎟️ For Tickets:
Click here to secure your spot!