URBAN STAYCATION - EMBODIMENT & BREATHWORK ALCHEMY

Join us for the Urban Day Retreat: Embodiment & Breathwork Alchemy at 📍 Antra Studio, Gothenburg!

In the heart of the city, we create a sanctuary for you to slow down, soften, and reconnect with your inner self. This thoughtfully crafted retreat invites you on a transformative journey through breath, movement, sound, and touch—your gateways to enhanced presence, vitality, and a balanced nervous system.

Over two rejuvenating days, experience:

• 🌈 Embodiment Yoga to awaken your body and deepen your awareness
• 💨 Breathwork & Nervous System Alchemy to reset and regulate from within
• 🌿 Qi Gong to cultivate energy, grounding, and fluidity
• 🤲 Bodywork & Touch to release tension and enhance connection
• 🎵 Soundbath Journey for profound integration and relaxation
• 🍽️ Shared Nourishing Meals to connect, land, and savor each moment

This retreat serves as an invitation to step away from the hustle of everyday life and immerse yourself in a nurturing space of presence, restoration, and embodied awareness, all without leaving the city.

A moment to breathe, feel, and remember the wisdom of your body awaits you. Whether you seek restoration, exploration, or transformation, you are warmly invited! ✨

Limited spots available—grab yours NOW: Get Tickets Here

With warmth,
Jaandree & Robin