Yoga & Wellness Retreat Day

Join us for a rejuvenating Yoga & Wellness Retreat Day! 🌱 Experience energizing yet gentle yoga designed to cultivate stability, strength, and clarity.

🧘‍♀️ Retreat Highlights:

• Guided meditation and intention-setting to sharpen your focus
• Pranayama breathwork to enhance your energy
• Practical insights from the Yoga Sutra of Patanjali, covering the eight limbs of yoga
• Sound meditation with Tibetan bowls for deep relaxation and nervous system integration
• A delicious light lunch and refreshments included🍴

For more details or to book your spot, visit kcyogawellness or contact us! 💌

Love, Kelly xx