Gather in Stillness: Learn to Meditate Together

Join us for a welcoming and experiential meditation session where you can discover a simple, heart-based technique suitable for all, regardless of experience! Meditation is about embracing the world while finding deep rest within. During this session, you will:

• ✨ Learn an easy technique to calm the mind and center yourself in the heart.
• 🧘 Experience a guided meditation with gentle instruction.
• 💬 Engage in an open discussion to ask questions and share your thoughts.

All are encouraged to come, whether you're new to meditation or seeking to deepen your inner stillness.

📍 Location: 1700 Westlake Ave N, Suite 100, 1st Floor, Seattle, WA 98109
🌐 More Info: Heartfulness Institute
🎟️ Tickets: Event Link