Sunday Social Club: Reformer Pilates + Reiki Reset
ROK • RESET • RECONNECT 🌟
Hosted by BODYROK Redondo Beach and LA Reiki Center
Join us for a Sunday Social Club devoted to movement, nervous system restoration, and genuine connection!
We’ll kick off with a 35-minute signature reformer class led by the dynamic BODYROK team — a high-energy, low-impact full-body workout that aims to strengthen, sculpt, and energize your entire body. 🏋️♀️
After class, the environment will shift into reset mode. Stay for mini Reiki sessions from LA Reiki Center, unwind within our community, and engage in guided prompts designed to help everyone truly connect! 🤝
This is more than just another fitness class. It’s a blend of movement, recovery, wellness, and community — all wrapped into one experience! ❤️
What to Expect:
- 35-minute BODYROK reformer class 🧘♂️
- Post-class Reiki reset sessions ✨
- Guided social connection experience 💬
- Relaxation and recovery time 🛋️
- Recovery beverages provided by Gratitude Hub 🍹
- Music, conversation, and community vibes 🎶
Who It’s For:
Open to all levels! Whether you join for the workout, the reset, or to meet new friends, everyone is welcome!
What to Bring:
- Grip socks 🧦
- Water bottle 💧
- Comfortable clothes suitable for movement and lounging 👖
Come reset with us!
Early Bird Pricing: $35 through June 7
Regular Pricing: $45 beginning June 8
BODYROK Pilates Redondo Beach
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