🧘‍♀️🧘🧘‍♂️ 1-Day Urban Meditation Retreat & Teachings on Calm-Abiding!

🌻🧘‍♂️🧘🧘‍♀️🍄🌿 Join us for a transformative 1-Day Urban Meditation Retreat in the heart of Toronto! 🧘‍♂️🧘‍♀️🧘

Welcome to our Urban Retreat! Dive deep into meditation practices rooted in the teachings of His Holiness the Dalai Lama, focusing on achieving a calm-abiding mind through two distinctive forms of meditation. Connect with fellow meditation enthusiasts, whether you're a beginner or seasoned practitioner.

What to Expect:

• Sessions: Enjoy two morning and two afternoon sessions, filled with meditation, teachings, and an opportunity for questions. Each session lasts approximately 1 hour and 15 minutes.
• Refreshments: We’ll provide delightful drinks and snacks. Note that meals and accommodation are not included.
• Breaks: An hour and a half will be allocated for lunch; feel free to bring your own or enjoy our small kitchen facilities.
• Contribution: Just $55 to register! Spots are limited, so don't miss your opportunity to secure yours today!

Contact Information:

• 📞 Phone: (437)-888-8864
• 📧 Email: contact@paramitacentre.org

Join Lobsang Yeshema and experience the fundamental elements of calm-abiding meditation that can enrich your journey towards mindfulness and enlightenment. Embrace the chance to deepen your meditative skills, whether it's your first time or you’re returning for more wisdom!

👉 Register Now!