Anger

We gather every week for an evening of discussion and personal storytelling, centered around topics related to psychology, existence, emotional well-being, and self-development. During the discussions, we like to focus on genuine human connection and the topic itself without distractions, therefore, we always meet at cafés.

The topic for this week will be Anger.

Anger tends to be a feeling that we’re expected to suppress, but could anger also sometimes be constructive? What is the purpose of feeling angry? Does it perhaps come out of unmet needs or suppressed feelings? Has anger ever taught you something about yourself? Is feeling anger a necessity for setting boundaries? Are some people given more permission to be angry than others? Why? What does your relationship with anger look like?