Arm Balances & Funky Transitions Workshop

Are you ready to elevate your yoga practice? In this engaging workshop, we blend the strength of arm balances with the creativity of playful, "funky" transitions.

We will break down the fundamentals of arm balances focusing on core strength, stability, and alignment—helping you feel lighter and more in control while upside down. Next, we'll dive into a fluid flow, exploring dynamic and creative transitions that seamlessly connect positions with both strength and style.

You will get to experiment with:

• Jumping from Crow to Chaturanga
• Flowing from Downward Dog into Crow
• Transitioning from Tripod Headstand to Crow

Step by step, we will guide you to make these transitions smooth, strong, and fun! This workshop emphasizes technique, challenges, and playfulness—providing a space to explore, try new things, and enjoy the journey.

Who is this for?
Ideal for those with a regular yoga practice who want to deepen and enhance their arm balances. Modifications and alternatives will be provided throughout the workshop.

🧘‍♂️ About the Teacher – Nazareno
Originally from Uruguay, Nazareno has spent over 20 years traveling, living, and teaching around the globe. An international yoga teacher and retreat leader with over a decade of experience, he is a co-founder of Inspiro Yoga. Since 2012, he has guided students and fellow aspiring teachers worldwide, focusing on dynamic and body-centered movement. As a passionate surfer and movement enthusiast, he draws inspiration from nature and physical challenges. Through Inspiro Yoga, he leads retreats and training programs around the world, emphasizing movement, community, and personal development.

🔗 Book your spot here: Yoga Kendra Events

📍 Location:
Friisgatan 6C, SE-211 43 Malmö, Sweden