Beyond Burnout: The Honest Hour

This isn't just another wellness workshop! 🙅‍♀️ Forget about breathwork, meditation, or anyone telling you to drink more water. Instead, join us for an open and honest hour where we explore what burnout and stress are truly signaling to us.

Here’s the truth that isn't often addressed in wellness circles: burnout and stress aren’t problems to fix; they’re signals pointing to the internal conversations we have daily. Most people just haven’t been taught how to recognize and interpret these signals, and that’s precisely what we will dive into during this hour. Are you ready to engage in a new and transformative conversation?

Who This Event Is For:

• Wellness business owners
• Yoga teachers
• Somatic practitioners
• Coaches
• Anyone curious about wellness and eager to explore new ways to feel sustainably well.

What to Expect:

An intimate gathering outdoors in NYC, featuring simple yet effective practices you’ll actually use. This is your chance to let go of the pressure of holding it together for everyone else!

Location:

🗺️ Sheep Meadow, Central Park
Enter at Columbus Circle (59th St & Central Park West). Walk straight in and you’ll find Sheep Meadow on your right within 5 minutes. Look for the red balloon! 🎈

Important:

• Please bring a blanket, yoga mat, or something comfortable to sit on as we gather together.
• Seats are limited!
• This event is FREE!

👉 Reserve Your Spot Here!