Chair-a-Cise

Join us for Chair-a-Cise, a low-impact full-body workout designed to help strengthen and tone your muscles using a sturdy chair for support. 🏋️‍♀️

Class Details:
🗓 Tuesdays & Thursdays
🕘 9:00 AM - 10:00 AM
💵 $10 per class

This class is perfect for improving strength, flexibility, and balance, while also promoting blood flow and circulation.
Instructor: Cathy Wetzelberger

All classes are open to the public, and walk-ins are welcome! You can register and pay as you attend at the PGICA office located at 2001 Shreve Street, Punta Gorda, FL. For more information, call 📞 941-637-1655.