Chair-a-Cise

Join us for Chair-a-Cise, a unique fitness class that combines low-impact exercises with the support of a chair! 🪑💪 Experience a full-body workout aimed at enhancing strength, flexibility, and balance. This class will specifically target muscle groups to tone and strengthen while promoting circulation and overall well-being.

• When: Tuesdays and Thursdays, 9:00 AM - 10:00 AM
• Cost: $10 per class 💵
• Instructor: Cathy Wetzelberger

All classes are open to the public, and walk-ins are welcome! To participate, simply register and pay as you attend at the PGICA office: 2001 Shreve Street, Punta Gorda. For more information, you can call 941-637-1655.

Register Here — we look forward to seeing you!