Culver City Tai Chi for Beginners (by SHCollective)

Join us in Culver City, where we've been serving the community for over 10 years! 🌞 Take a calming break from life's stressors and reconnect with yourself through the beautiful ancient practice of Tai Chi. Experience graceful, meditative movements designed to enhance your physical health, well-being, and spiritual essence.

✨ Class Details:

• When: Every Sunday at 9:45 AM
• Where: Dr. Paul Carlson Park
  10496 Park Ave, Culver City, CA 90232
  (Near Park Ave and Le Bourget Ave)

🗒️ What to Expect:

• Enjoy a welcoming Tai Chi community on the grass
• Plenty of free parking available
• Classes cancelled during rainy weather
• No yoga mats needed
• Focus on Yang Style Tai Chi, with modifications for balance and fall prevention
• Feel free to bring friends and family!
• Dress appropriately for the weather
• Stay hydrated after class to support the body's healing process

🌈 Important Notes:

• Tai Chi is a practice that requires patience; enjoy the process as you learn
• Please consult a doctor if you have medical conditions, injuries, or are pregnant
• As a non-profit, our beginner classes are free! Your donations to support our work are appreciated: Donate here!

💻 Get Started Early:
Enhance your practice with our Step-by-Step Tai Chi Online Course — perfect for beginners! This course complements our in-person sessions at the park, covering 8 to 12 movements.

❤️ Thank you for your spirit and support! We can't wait to practice together for health and well-being!
~ Angie Sierra, Founder of shcollective.org