dynamic stretching | b12 summer workshop

Join us for a transformative Dynamic Stretching Workshop as part of the B12 Festival! 🧘‍♀️ This session is designed to enhance your fluidity, strength, and mind-body connection.

✨ What to Expect:
Dive into a fusion of Gyrotonic®, Pilates, yoga, and functional anatomy. Focus on:

• Flexibility
• Tension release
• Joint mobility
• Spine range of motion
• Grounding and stability

🎒 What to Bring:
Please bring a resistance band, or if you don’t have one, a belt and a towel will work just fine!

📍 Location:
Breite Straße 43, 13187 Berlin, Deutschland

🎟️ Get your tickets here!