Forest Bathing Himeji Gardens

NATURE CONNECTION FOR EVERYONE

Slow down and find CALM with us! Embrace the therapeutic benefits of Shinrin-yoku – Forest Bathing at Himeji Japanese Garden. Did you know that Adelaide is the second city in the world, after London, to be recognized as a National Park City? 🌍 Come and discover why amidst the lush green spaces of our Parklands.

This session invites you to stop, notice, relax, and find peace and calm in nature over two blissful hours. Whether you're visiting for leisure, business, or live in this beautiful city, if you need to unwind or reconnect with the earth, you are warmly welcome.

Our guides are certified Forest Therapy Guides with the Association of Nature and Forest Therapy. Learn more about the benefits of Nature Therapy HERE.

We respectfully acknowledge that our gathering occurs on Kaurna Land, traditionally owned by the Kaurna People. Light refreshments and tea will be provided at the conclusion of our session. 🍵

A list of essential and suggested comfort items, along with specific location and meeting spot information, will be emailed to attendees 24-48 hours prior to the event, depending on the weather forecast. This event is accessible for those with mobility restrictions, offering options to walk, sit, lay, or stand for up to 15 minutes at a time. If you experience disability or have additional needs, please let us know when booking. We are committed to an inclusive experience for everyone.

We recommend that anyone under 18 attends with an adult – the session is suggested for participants aged 15 and above. For private family/group bookings, feel free to reach out by phone or email with your requirements.

Need transport to attend? Contact us to book our bus (additional fees apply). 🚍

For enquiries or questions, you can reach Lisa at hello@bigheartadventures.com.au or phone 08 7006 5620 / 0418 802 361.