Free | A Gentle Pause in the Park | Slow Movement & Soft Sound

Join us for a gentle offline moment in the park: a space to slow down, breathe, and take a pause in your Saturday.
As the day begins to wind down, we’ll gather for a simple, low-pressure session combining soft movement and quiet relaxation, designed to help you unwind and reconnect with yourself and the moment.
No pressure, no expectation. Just a calm space to sit, move gently, and be.
What to Expect
🌿 A relaxed outdoor setting
✨ Gentle, accessible movement
🎶 A short guided relaxation moment
🤍 Time to slow down and reset
👥 Optional connection with others
Where & When
Saturday 16th May
5:00 – 6:30 PM
Hyde Park – near Serpentine Bar & Kitchen
We’ll meet by the café and walk to a quieter nearby spot
The Flow
5:00 – 5:10 | Arrival & settle in
5:10 – 5:40 | Gentle movement
5:40 – 6:00 | Guided relaxation
6:00 – 6:30 | Quiet time / optional connection
What to Bring
Something to sit or lie on (mat, blanket…)
Comfortable clothes
Water