Guided Meditation - Complimentary Donation Optional

Join us for an enriching evening featuring a Guided Meditation combined with an Introduction to The Core Method. This experience will begin with a calming meditation, helping you to settle your nervous system, quiet your thoughts, and become more grounded in the present moment. Through the synergy of breath, body, and awareness, you’ll find tension releasing and your perception clearing, making it easier to gain insight into what's been running in the background.

Following the meditation, Rebecca Facey will introduce The Core Method, a structured technique aimed at addressing the fundamental patterns that influence our thoughts, emotions, and responses—targeting them at their source rather than merely managing them at the surface.

✨ Facilitator: Rebecca Facey has dedicated over 15 years to developing this precise, body-based methodology, designed to help you understand how these patterns form and how to intervene effectively. She established The Core Method to make this transformative process accessible and repeatable for everyone.

📍 Location: Kontempel, Skeppsholmen, Stockholm
💳 Payment: Donation-based, settled on the evening
📩 Reserve your spot: Direct message us, email at thecoremethod.team@gmail.com, or visit thecoremethod.se