Holotropic Guided Breathwork Experience for Emotional Release

Join us at Root for an immersive and transformative experience with Guided Holotropic Breathwork! This beginner-friendly, substance-free session utilizes breath, music, somatic guidance, and primal scream techniques to promote emotional release.

🤗 You are encouraged to allow your emotions to flow freely—whether that means crying, shaking, or simply breathing at your own pace. Remember, this is all about your body, your breath, your journey.

🛌 What to bring: a pillow, blanket, water, and an eye mask for ultimate comfort during the session.

🔗 Reserve your spot now!