July Yoga Nidra + Reiki with a sound bath

Join us for an evening of deep relaxation and energetic renewal with Yoga Nidra, Reiki, and a Sound Bath. 🧘‍♀️✨

Hosted by Kalynn Frechette at A Mindful Bliss Studio, nestled inside the Office of Dr. Kristina Acosta & Caroline McCloud in Downtown Mint Hill, NC.

📍 Location: 4520 Mint Hill Village Lane, Suite 204, Mint Hill, NC 28227 (Please park and head up the stairs)

Tickets:

• 1 ticket: $44.44
• 2 tickets: $70

💸 Skip the Eventbrite fees:

• Venmo: @amindfulbliss
• Zelle: mindfulblissstudio@gmail.com (Use backup number 4065529273; include your name, event date, and email for details)
• Or purchase via Eventbrite here (Note: Fees are added through this platform)

What to Expect:

• Guided Yoga Nidra to soften the subconscious mind and drop into a meditative state.
• Crystal Bowl Sound Bath for deep restful meditation with herbal-infused eye pillows for added sensory support.

Whether you're looking to reset your energy, relax your body, or simply receive healing in a safe, welcoming space—this evening is for you! 🌿

What’s Included:

• Guided Yoga Nidra with Reiki throughout
• Crystal Bowl Sound Bath
• Herbal eye pillows
• Cozy meditation cushions provided for the sound bath

Please Bring:

• Blankets (as the body may cool down during sessions)
• Water
• Journal (optional)

About Your Facilitator:

Kalynn Frechette is the founder of A Mindful Bliss Studio, specializing in energy healing and holistic wellness. 🌸 A certified yoga teacher (RYT-200), Reiki Master, breathwork guide, and meditation coach, Kalynn integrates body-based practices with energetic alignment for transformation. She’s passionate about supporting others on their healing journey.

Prepare for an unforgettable evening of relaxation and rejuvenation! 🌈