Kirtan & Meditation - weekly gathering

Join us every Saturday at 16h for a rejuvenating collective meditation experience! 🌟
Our sessions are rooted in Rajadhiraja Yoga, integrating the classical eight-limbed (Ashtanga) yoga system, Tantra, and structured meditation lessons, all framed within a deep spiritual and social philosophy.
This gathering is part of the Meditation Steps project, a non-profit initiative dedicated to making meditation and yoga accessible to all and fostering positive change in society.

Facilitated by Michael, who has five years of meditation practice, these sessions combine both dynamic and silent meditation. His unique approach uses movement, breath, and stillness to provide a modern, grounding experience aimed at helping participants reconnect with clarity and calm.

Details:

• Sessions are conducted in ENGLISH.
• Donation-based: Suggested donation of 10€.

Location:
Samanà Space (🔗 Instagram)
Address: Calle Pujades 77-79, 8th Floor — Ring 2809
🔗 Google Maps

What to Bring:

• Comfortable clothing to move freely 🧘
• A water bottle to stay hydrated 💧
• An open heart and a willingness to let go and have fun! ❤️

Our Space:

• Shoe-free zone 🥿
• No alcohol or drugs permitted 🚫
• Vegan-friendly environment 🌱

We look forward to seeing you there! 🙏