Life & Death: Finding Meaning, Purpose & Joy

ABOUT THE COURSE

Sometimes life feels like a whirlwind filled with the pursuit of success, security, and happiness. In the midst of this busyness, we often forget to pause and ask ourselves: What is the true meaning of my life?
Our life is our most precious possession, allowing us to achieve almost anything we desire. By gently reflecting on our impermanence, we naturally gain a clearer sense of purpose.
This wisdom aids in focusing on what truly matters and promotes a calmer, more balanced mind.
Through meditation and practical Buddhist teachings, we will learn to:

• Reduce anxiety
• Let go of unnecessary worries
• Cultivate a deeper sense of meaning
  Join us in igniting a profound appreciation and enthusiasm for life, inspiring us to bring greater meaning, purpose, and joy into our daily experiences.
  Take a moment to step back, delve deep, and reconnect with what truly matters. No prior experience with meditation or Buddhism is necessary; everyone is welcome!
  🌐 Visit our webpage for more information, timetable & to book!