Lunch Gong

🌟 Join us for Lunch Gong at Alvanda — a nourishing sound healing journey where you can simply lie down, soften, and receive.

Held in our cozy, magical studio, this midday session allows the vibrations of gongs, crystal bowls, and other healing instruments to wash over your body and mind like gentle waves. As the resonating sounds fill the room, you’ll find yourself unwinding, releasing tension, and returning to a balanced state.

This practice is perfect for anyone seeking:

• Deep relaxation and stress relief
• A calm and regulated nervous system
• Enhanced mental clarity and emotional balance
• Grounding, spaciousness, and renewed energy

No prior experience is required — just come as you are. Let the sound cradle you, restore you, and guide you gently through the rest of your day.

💰 Price: 280kr drop-in
Or book via your membership or class package.

👉 Book your spot here!

Take a midday reset for your body, mind, and spirit. 💚