Mat Pilates

Join us for an invigorating in-person Mat Pilates series hosted by Banyan Tree Women's Collective in collaboration with The City of Menlo Park! 🌿 Led by the experienced Joanne Sato, this all-levels class integrates light weights to enhance muscle activation and build functional strength.

Through a focus on the core principles of Pilates—control, breath, and precision—you'll find a welcoming space to work at your own pace. Modifications and progressions ensure that everyone can participate comfortably.

Location: 701 Laurel St, Menlo Park, CA 94025-3452, United States

Don’t miss this chance to strengthen your core and connect with the community!

Reserve your spot now! — spots may be limited! ⚡