ME | MAT & TRADITIONAL FINNISH SAUNA AT MERI

Join us for a unique wellness experience with the MOTHER EURO community at MERI, Madrid's newest Nordic wellness club! This private and intimate gathering is the perfect way to transition from spring to summer, designed for slowing down, softening, and resetting before the new season.

🌟 THE EXPERIENCE
Hosted by founders Janna Larma and Daniela Sevelius, immerse yourself in an innovative approach to wellness where the three elemental pillars of Maternity, Healing, and Connection are emphasized.

🧖‍♀️ GUIDED FINNISH SAUNA
Experience a traditional Finnish sauna like no other! You’ll partake in a sensory journey featuring three guided rounds of sauna and cold plunge, complemented by breathwork, meditation, music, and essential oils. Embrace new challenges and awaken your resilience!

🧘‍♀️ THE MAT
Engage in the MERI Method, a music-driven movement practice that strengthens your body and mind through rhythm and flow. With classes inspired by the sauna's elemental rituals, you’ll experience Water (for fluid movement), Fire (intense rhythm), and Stone (strength building).

🌿 WHAT TO EXPECT

• A guided mat class at MERI
• A three-part sauna experience, featuring cold plunge therapy
• Connection with the Mother Euro community
• An uplifting and restorative environment

🏢 ABOUT MERI
Founded by two women from Helsinki, MERI brings the Nordic wellness spirit to Madrid. With backgrounds in hospitality and technology, they have curated a space that harmoniously combines sauna, cold plunge, and fitness into one delightful ritual. The philosophy of MERI delivers a blend of heritage and purpose, emphasizing community and balance.

👩‍👧 ABOUT MOTHER EURO
This curated community aims to support English-speaking mothers living across Europe, offering meaningful connections and guidance throughout the expatriate experience. Through activities and shared experiences, they foster friendship and growth among women navigating life abroad.

⚠️ IMPORTANT NOTE
This event involves physical movement and sauna exposure. If you have any medical concerns, please consult your healthcare provider before attending. Participation is voluntary, and by attending, you accept full responsibility for your well-being.

📍 LOCATION: Calle Velázquez, 94

🎟️ TICKET INFORMATION: Reserve your spot here!