Mom's Wellbing Matters (A Mother's Day Special by BES)

Motherhood is a journey filled with love, strength, and care—but it can also be quite demanding. This Mother’s Day, we invite you to pause and focus on yourself.

Join Bayanihan Exchange in Sweden (BES) for a gentle and uplifting gathering that prioritizes wellbeing, connection, and care.

Highlights of the Event:

• Community Space: A welcoming environment for mothers and caregivers to come together.
• Guided Discussion: Led by Jenalyn Sönnerhed, a licensed psychiatric nurse, who will share insights on emotional balance and resilience.
• Open Conversations: Explore the importance of self-care and everyday moments that shape our lives in a supportive setting.

This gathering is all about reminding ourselves that caring for our own wellbeing is essential in caring for others.

• Open to all mothers and caregivers
• A calm and friendly space to listen, share, and reflect
• Celebrate Mother’s Day focused on wellbeing

Come as you are—your presence is warmly welcomed! Please let us know you're coming by commenting below. 🌸