Movement & Medicine: A Women's Health Conversation

Join us for Movement & Medicine, a transformative four-part summer series dedicated to exploring the impact of movement on chronic pain, autoimmune diseases, and long-term women's health. This important conversation is long overdue!

We’re excited to kick off this series with an inspiring evening at Materna Health!

🧘‍♀️ Workout Session: To start, Rachel Stern, a renowned fitness instructor from SoulCycle and KKSWEAT, will lead a 30-minute low-impact, full-body Pilates-inspired workout designed specifically for women's health. This is your opportunity to slow down, tune in, and reconnect with your body.

🌬️ Breathwork Exercise: Next, immerse yourself in a grounding breathwork exercise with Maddie Gentile Ellwood, CPT, LMT. This gentle practice is tailored for women navigating pain and aims to help you come home to your body.

🗣️ Expert Panel Discussion: We’ll conclude our evening with an engaging panel discussion featuring:

• Ariella Nouriel, MD, FACOG
• Molly Spilka, DNP, FNP-BC
• Maddie Gentile Ellwood, CPT, LMT
  Join our experts for a candid talk about the relationship between movement and managing pain, autoimmune conditions, and women's health at every stage of life.

Don’t miss this opportunity to empower yourself and connect with others!

👉 Get your tickets here!