OM Chanting — group meditation

OM Chanting — Find Peace Within

Feeling anxious, tired or overwhelmed?
Join OM Chanting — a group meditation where the sound of OM helps release stress, calm the mind and reconnect with your inner peace.
No experience needed — just come as you are.

Sometimes life feels too fast, too loud.
Your mind won’t stop, your heart feels heavy, and even rest doesn’t bring peace.
It’s time to pause, breathe and reconnect with yourself.

OM Chanting is a gentle yet powerful group practice where we sit in a circle and chant the sacred sound OM.
Its vibration purifies the mind, relaxes the body and fills you with peace and clarity.

🌿 You’ll experience:

Deep mental calm and emotional balance Relief from stress, anxiety and fear
Better breathing and natural energy Inner peace, focus and harmony

No singing skills, no prior experience — just come with an open heart.
Wear comfortable clothes and let the sound work through you.

🧘‍♀️ Facilitator:
I’m Lydia, a yogi and student of Guru Swami Vishwananda.
I guide OM Chanting circles to help people reconnect with their inner peace and transform stress into serenity.

📍 Location: 2nd floor “Acupmed” Place,
metro Anjos, ring the bell 2A
R. Palmira 66, 1170-287 Lisboa
👉 https://maps.app.goo.gl/1QfbtM7q8yfR4RHd7

💰 Free donation: give what you feel — your presence and energy matter most.
Wear comfortable clothes and bring your breath and openness 🌿

✨ When the sound of OM fills the space, silence begins within you.

OM Chanting — ritrova la pace dentro di te

Ti senti stanco, stressato o confuso?
Partecipa all’OM Chanting — una meditazione di gruppo dove il suono OM calma la mente, scioglie le tensioni e riporta equilibrio interiore.
Non serve alcuna esperienza, solo il desiderio di ritrovare te stesso.

A volte la vita corre troppo in fretta.
Ci sentiamo pieni di pensieri, ansiosi, senza energia.
Ma dentro di noi esiste una calma profonda — basta fermarsi un momento per ascoltarla.

OM Chanting è una pratica di gruppo sempli