Postpartum Recovery®: Mom & Baby 6-Week Fitness Series

👶✨ Join our transformative Postpartum Recovery® class, specially designed for new moms and their little ones! Over 6 weeks, you'll focus on healing and building strength after pregnancy and birth.

🤱 Newborns to pre-crawlers are welcome — but even if your baby is now a toddler, this program offers valuable insights for every mom!

🧘‍♀️ What to Expect:

• Progressive exercises that promote whole-body functional movement
• Support for healing your pelvic floor and core
• Techniques to recover from both cesarean and vaginal births
• Special focus on healing Diastasis Recti
• A chance to connect with fellow new moms in a supportive and enjoyable setting!

Led by certified instructor Christie Trksak Gibertini, RYT-500, RPYT, RCYT.
✨ Sign up or learn more at: Divine Child Yoga