Reformer and recovery #2

We are joining forces with Druid Street Saunas to bring you the ultimate Sunday plan. Think movement, recovery, and community - all wrapped into one perfect experience.

What to expect:

Move: A dynamic Reformer Pilates session to wake up the body.

Recover: Contrast therapy featuring wood-fired saunas and ice-cold plunges to reset your nervous system.

Connect: Socialize and refuel over post-session coffee and brunch with a community of great people.

What to bring:

🧦 Grip socks for Pilates (also available to buy at the studio)

👙 Swimsuit, slippers and a towel for the sauna (also available to rent)

✨ Yourself—we’ll take care of the rest.

Leave feeling entirely refreshed, recharged, and ready to take on the week ahead.