Rest Restore & Renew Well-Being Retreat

Join us for an exceptional day designed to help you slow down, soften, and reconnect with yourself. Experience a variety of activities including:

• 🧘‍♀️ Tai Chi
• 🥁 Drumming Circle
• 🚶 Mindfulness Walk
• 🧘‍♂️ Meditation
• 🌬️ Breathwork
• 🎨 Colour Therapy Workshop
• 💡 Belief & Realignment Code Workshop
• 🎶 Relaxing Sound Bath

Indulge in all meals along with hot and soft drinks, and enjoy delicious cakes, pastries, and cookies throughout the day!

📍 Location: Lilleshall National Sports and Conferencing Centre, Near Newport, TF10 9LQ Shrewsbury, UK
🌐 Event Details & Tickets