Rhythm & Release An Open Air Lakeside Vinyasa + Yin Experience

Join us for a curated evening of movement and music on the serene shores of Lake St. Clair! 🌊✨ Enjoy the golden hour as we gather on the terrace, blending breath, rhythm, and sunset in a perfect harmony.

We’ll kick off the evening with an energizing Vinyasa flow led by the incredible Dena Bostwick, followed by a live DJ set by Konfucious. Let the music guide your practice as we sync our breath with rhythm, build heat, and awaken our bodies.

As the sun dips lower and the energy softens, we transition into a grounding Yin practice and sound experience with Lisa Fischer, aimed at releasing tension, restoring balance, and creating inner space.

About the Instructors:

• Dena Bostwick (RYT-500): With over 15 years of dedicated practice and more than 500 hours of training, Dena infuses her classes with strength, flow, and mindfulness, making them accessible and empowering.
• Lisa Fischer: A certified Sound Healer and Trauma-Informed Somatic Life Coach, Lisa uses sound healing to help individuals find stillness amidst a fast-paced world. Her resonant tones create deep relaxation and transformative experiences.
• DJ Konfucious: Known for blending atmospheric beats with soulful rhythms, Konfucious has energized crowds ranging from fitness studios to popular Detroit venues. For this special evening, expect a soundscape designed to guide you from movement to stillness.

This experience transcends a typical yoga class. It’s a sensory journey featuring open air, stunning water views, and a community flow as the sky transforms into night. 🌌

Come prepared to move and stay for the release!

📍 Location: 32 Lakeshore Dr, Grosse Pointe Farms, MI 48236-3726, United States
🎟️ Tickets: Get your ticket here!