Rise & Shine: Track Edition

Join us at Hobbs Elementary for 12 weeks of invigorating sessions in theRise & Shine: Track Edition**!** 🏃‍♀️✨

Discover the fascinating benefits of speed work! It’s not just about getting faster—it enhances your body’s strength, flexibility, and response to fatigue. Plus, it trains you to perform more efficiently on less fuel, making it a perfect addition to your running routine!

Whether you're a newcomer or a seasoned runner, we warmly welcome you to join us weekly on the track. Every session has been expertly crafted by RRCA certified coach Erin Leaf, aimed at maximizing your training benefits. Embrace the joys of speed with us! 🏅

📍 Location: 5710 Syracuse Rd, Cheyenne, WY 82009-4261, United States
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