RowLift (Coed) with Andrea Khoo

Get ready to challenge your entire body! Join us for an invigorating session of RowLift where you will combine the power of rowing with strength training. 🏋️‍♀️

In this class, we’ll kick things off with a technique and mobility warm-up to prepare you thoroughly. Following that, engage in heart-pumping, joint-saving rowing and strength training intervals using our top-notch WaterRowers and weights.

📌 Registration is required!

🌍 Location: 2860 W Covell Blvd, Davis, CA 95616-5666, United States
🔗 Register here