Seasonal Blueberry Picking

📅 Date: July 11, 2026 (Saturday)
⏰ Meeting Time: 10:00～14:00
Please arrive on time – we will leave the station at 10:15.
📍 Meeting Point: Ueno Station (Central Gate)
💰 Fee: ¥1,000 (cash only, collected before start)
Fee covers coordination, communication, spot-holding, and event operation.

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🫐 About the Event
July is finally here – blueberry season has arrived! Join us for a fun morning of picking fresh, delicious blueberries.
Blueberries are packed with nutrition, and each variety tastes different. Here's why they're so good for you:
1. Eye Protection
Rich in anthocyanins – one of the few antioxidants that can reach the retina. Perfect for anyone who spends hours looking at screens. Helps reduce eye fatigue and protect against blue light damage.
2. Heart Health
Helps lower vascular inflammation and supports healthy blood lipids. A gentle guardian for your blood vessels.
3. Anti-Aging Superfood
Only 57 kcal per 100g, but antioxidant power is 20–30 times stronger than apples. Great for skin health – especially for those who don't like using skincare products.
4. Diet & Fitness Friendly
Low GI, high water content (84%), and rich in fiber. One cup (~148g) has only 80 kcal but 4g of fiber. Keeps you full – perfect for weight control or blood sugar management.

💡 Pro tip: Grab a small box of unsweetened yogurt to enjoy with your fresh-picked blueberries – it's a delicious and healthy combo!
📋 Important Notes for the Day

Sun protection is a must – there is no shade inside the farm. Hats recommended – there's no space for parasols inside the picking area.

• Picking Fees
• 1,000 yen per person includes approximately 1 hour of all-you-can-eat blueberry picking in the field

Take-out (bring-home) fee

• **250 yen