Sound Bath 🎶

📍 Location: Spazio M12, via Melzi d'Eril 12 (just a 5-minute walk from the Tram at Arco della Pace)

✨ What to Expect: Immerse yourself in a profoundly relaxing and meditative environment, enveloped by calming sounds and vibrations from instruments like Tibetan singing bowls, chimes, and drums.

Simply lay back, close your eyes, and allow the sound waves to wash over you. The session begins with gentle breathing that gradually transitions into music, guiding you into deep relaxation and serene introspection. The vibrations resonate throughout your body, promoting the release of tension, calming the mind, and restoring balance. Many participants report experiencing profound relaxation, heightened mindfulness, emotional release, or even a captivating sense of timelessness.

🌟 Facilitator:
Stefanie – Experienced Yoga teacher & Sound Bath facilitator

🪷 Contribution: €20 (PayPal)

📩 Booking Required: Secure your spot by signing up here or send a message via WhatsApp at (+39) 3294852962 to confirm your reservation.

👉 Note: Don't worry about the number of confirmed participants; the event is also promoted through multiple channels, and you'll be welcomed into a warm and friendly group.