Start Secondary School with Confidence

START SECONDARY SCHOOL WITH CONFIDENCEIs your child starting secondary school this September?For many children, this exciting milestone also brings worries about:• Making new friends• Fitting in• Finding their way around a bigger school• New teachers and routines• Feeling confident in a new environmentThis small-group programme has been specially designed to help 6th Class students develop the confidence, resilience and coping skills they need to make a positive start to secondary school.Throughout the programme, students will learn practical strategies to:✨ Manage worries and anxiety✨ Build confidence and self-belief✨ Develop friendship and communication skills✨ Strengthen resilience✨ Feel calm and prepared for their first dayThe programme combines practical CBT-based techniques, confidence-building activities and guided relaxation exercises in a warm, supportive environment.📅 Dates:Wednesday 5th AugustWednesday 12th AugustWednesday 19th August⏰ Time:11:15am – 12:30pm👥 Group Size:Maximum of 5 students to ensure a personalised and supportive experience.Included:✔ Confidence & Resilience Workbook✔ Guided Relaxation & Confidence Audio✔ Practical coping tools to use at home✔ Fun and engaging activitiesInvestment:Early Bird Offer: €120 (book before end of June)Standard Fee: €150This programme is particularly suitable for children who may be feeling nervous about the move to secondary school or who would benefit from an extra boost in confidence before September.Places are limited and early booking is recommended.To reserve a place or request further information, please send me a message.CarinaChild & Adolescent Hypnotherapist