Stretch & Breathe Wednesdays

Join us every Wednesday at 1 PM at The Source for Stretch & Breathe Wednesdays, a free, inclusive wellness session open to individuals of all abilities! 🌟 Guided by Dr. Yvette Harris, this gentle class focuses on relaxation, mindful movement, and breathwork to help you recharge midweek. 🧘‍♀️✨

Please note that this is a non-denominational activity, centered on wellness and community rather than any religious tradition. 🕊️ A limited number of yoga mats will be available, so participants are encouraged to bring their own if possible!

📍 Location: 622 East Ave, Hamilton, OH 45011-3743, United States
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