Sunday Afternoon Sound Bath – Old Catton

Join us for a soothing sound bath at St Margaret’s Church Hall in Old Catton! 🌈 As we embrace the last few days of June, take this opportunity to pause, reflect, and recharge before entering a new month.

✨ Experience a calming and welcoming environment where you can lie down comfortably and be guided into deep relaxation through the tranquil sounds of gongs, singing bowls, and gentle percussion. Allow these harmonies to help settle your body, quiet your mind, and gently restore your energy.

🧺 What to expect: A peaceful and restorative hour to slow down and unwind.

💫 What to bring:

• A yoga mat or something comfortable to lie on
• A blanket
• Anything cozy that enhances your experience

💰 Energy exchange: £12 (cash or bank transfer)
✨ Spaces are limited – Message to book!