Surya Kriya Workshop - Gothenburg - 15-16 August (2x3h sessions)

☀️ Surya Kriya Workshop – Gothenburg
📝 Reserve your spot here
A powerful 21-step classical Hatha Yoga practice, as taught by Sadhguru. ✨ Once learned, Surya Kriya becomes a lifelong practice that you can continue on your own in around 30 minutes a day.

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What is Surya Kriya?
🌞 Surya Kriya is a powerful 21-step classical Hatha Yoga practice that combines movement, breath, and awareness. It balances the body's energies, bringing stability, clarity, and a deep sense of inner wellbeing.
🙏 Much more than just physical exercise, Surya Kriya is a profound practice. It promotes a meditative state, strengthens concentration, and provides a deep sense of calm, joy, and inner well-being.
🏡 By the end of the workshop, you will have learned a complete yogic practice that you can continue independently at home, in your local yoga studio, or while traveling.
🌱 Suitable for all levels, from complete beginners to experienced practitioners. The practice will be taught step by step with detailed instructions.
Minimum age: 14 years
💬 "Surya Kriya is a powerful process. You can do it just to cure your backache, or you can use it to transform yourself absolutely. It has that potential." — Sadhguru
⏱️ Daily practice: Approximately 30 minutes and can be extended depending on the number of cycles.

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Benefits
🧠 Improves mental clarity and focus
💪 Strengthens the body and mind
⚡ Increases energy and vitality
⚖️ Helps create greater balance and stability
🧘 Prepares one for deeper states of meditation

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Workshop Details
📍 Venue: A Nice Place Yoga Studio
🕒 Schedule:

• Saturday, 15 August • 16:30–19:30
• Sunday, 16 August • 09:00–12:00
  ✅ Both sessions are mandatory to complete the course.

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Pricing
💰 Early Bird: 1890 SEK (10% off until 1 August)
💰 Regular: 2100 SEK

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🎥 Learn more about Surya Kriya
📸 Instagram
📧 Email: [email protected]
💬 WhatsApp: +32 484 173969

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Whether you're completely new to yoga or looking to deepen your existing practice, this workshop offers an opportunity to learn an authentic classical Hatha Yoga practice that can become a lifelong companion. I'd be delighted to welcome you to this workshop in Gothenburg. Places are limited, so feel free to reserve your spot in advance! ☀️