System Reset: A Somatic Movement Workshop for Tech Professionals

What this is:
A chance to recharge your battery through breath, body, and light movement as we close out STW 2026.

A 45-minute embodied experience to help you decompress, regulate, and reconnect with yourself and others in the room. 5 minutes of buffer to check in and out of the space.

What to expect:
No yoga mat or experience required. Just bring yourself and a water bottle.

Due to the nature of this event and given the limited capacity of the space, please update your attendance by July 28th at 12pm. Day of: arrive by 12:05pm to respect the time allotted and to honor the intentional break from interruptions. I will send event parking information and reminders starting on July 28 and on the day of.

For:
Anyone who is running on fumes. Those who need a moment to rest before the next happy hour, meeting, or the weekend ahead.

Hosted by:
Jun-Li Zhong, MA in Marriage and Family Therapy and former program manager at US federal agencies in Washington, DC and various Fortune 500 companies in Seattle, WA. Sponsored by Whim W'him Contemporary Dance Studio.