Tai Chi with Regina

Join us for a rejuvenating Friday Evening Tai Chi session at our center! This new offering aims to support healing, connection, and well-being as we gently transition into the weekend.

✨ Experience the Benefits of Tai Chi:
Whether you’re a beginner or have some experience, this practice helps reduce stress, improve balance, and encourage mindfulness.

• No experience necessary
• Gentle movements suitable for most abilities
• A peaceful way to reset, recharge, and reconnect

As we start indoors, we'll take advantage of nice weather by moving outside to enjoy fresh air and tranquil surroundings.

📍 Location: 581 Sabattus St, Lewiston, ME 04240-4120, United States

We would love for you to join us and close out the week together! RSVP on Facebook