The Art of Cooling Down

As the summer heat intensifies and stress levels rise, it's essential to find ways to cool down both body and mind. Join Carolyn Yates for a rejuvenating 90-minute yoga class designed to help you combat burn-out.

✨ In this session, you'll explore:

• 🧘‍♀️ Gentle balancing postures
• 🌊 Relaxed forward folding
• 🌈 Rhythmic and soothing flows
• ❄️ Cooling pranayama (breath work)
• 🧘‍♂️ Calming meditations

The room will be set at a comfortable temperature to enhance your experience, free from extra heat or humidity. Cost: $50 (Members enjoy a 17% discount!)

Location:
📍 3300 S College Ave, Fort Collins, CO 80525-2689, United States

Come and find your inner peace this summer! 🌿