Yoga

Yoga

Sobre el evento

Join us for Yoga for All Bodies and Abilities! 🧘‍♀️✨

Bring your water and a mat, or borrow one from the skate rental counter (limited availability). This class is designed to help you gain strength, flexibility, and balance—of the body, mind, and spirit. Each week, you will follow a familiar rhythm with slightly different muscle groups targeted. Feel free to soften or amplify the intensity in this beginner-friendly full-body flow.

Connect your breath with movement, then enjoy a cooling period with stretches and closing meditation. Come as you are and leave feeling lighter and more ready to tackle the week ahead!

Teacher: Marie Asbury from Soaring Soul Wellness.

📍 Location: Sawyer Point Riverfront Rink, 907 Riverside Dr., Cincinnati, OH 45202 (between the pickleball courts and Montgomery Inn)

🕐 Weekly on Sundays from 1:00 PM to 1:45 PM (May 31 - Oct 11)

This weekly wellness program is FREE thanks to the support from Cincinnati Parks, Cincinnati Parks Foundation, and Osher Center for Integrative Health as part of Cincy Parks + Rec for Wellness.

👉 Join us on Facebook for more details!

Encontrado por Somo·Ver original
Ubicación

907 Riverside Dr, Cincinnati, OH 45202-1631, United States

Cómo llegar

Esta semana en Sverige