Yoga for Book Lovers, Writers & Poets

If you’ve ever woken up with a stiff neck after reading, writing, or editing, this class is for you!Yoga for Book Lovers, Writers & Poets provides you with simple movement and breathing techniques to relax and refresh the muscles you overuse at your desk so you can return to your activity feeling at ease. Instructor Catherine R. Squires will facilitate a movement practice followed by a series of writing prompts. No prior experience with yoga is necessary to participate in this class. Catherine will provide options to do all exercises while seated in a chair.Registration Open Through: Thursday, July 2, 2026 11:59 PM Book the series at $75, or book a single session for $20. Sunday, July 12, 3:00 – 4:30 PMSunday, July 19, 3:00 – 4:30 PMSunday, July 26, 3:00 – 4:30 PMSunday, August 2, 3:00 – 4:30 PM