Yoga In The Park 🧘‍♀️

What to Expect

Slow down and reset with a gentle, beginner-friendly Sunday yoga session 🧘‍♀️. You’ll be guided through simple poses, gentle stretches, and mindful movements to release tension and reconnect with your body. Breathwork will be included, followed by a calming relaxation at the end.

No prior experience is required, and everything is accessible at your own pace.

After yoga, join us for a hearty social brunch at Le Mustache, featuring a variety of savory and sweet options. Orange juice is included, with additional drinks available for order.

Register separately for brunch here

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What’s Provided

• A gentle, beginner-friendly yoga practice
• Great company 💙

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What You Need to Bring

• Comfortable clothing that allows free movement
• Your own yoga mat (no mats provided)
• A bottle of water

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Important Information

• Arrive 10–15 minutes early to settle in.
• Inform the facilitator if you are pregnant or have any injuries or conditions that may affect your participation.
• Participation is voluntary and at your own risk. Follow the facilitator’s guidance and stop if anything feels uncomfortable.

GLIU and the facilitator cannot accept responsibility for injuries due to undisclosed conditions or not following safety guidance.

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RSVP and Cancellation Policy

• Spaces are limited, so please only RSVP if you intend to attend.
• Cancel your place at least 48 hours before the event for someone else to join.
• Change your RSVP via the Luma app or website.
• If you don’t have a Luma account, use the cancellation link provided in the confirmation email.
• You can also cancel via WhatsApp: Cancel my spot
• Repeated no-shows or last-minute cancellations may affect your ability to RSVP for future GLIU events.

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Stay Connected

Join the WhatsApp community for event reminders and updates: Join here

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About GLIU

Girls Leuven It Up connects women in their 20s and 30s through fun, welcoming social experiences, making it easier to meet new people and form friendships in adulthood 💙